Ten things to learn about Essential Tremor

Ten things to learn about Essential Tremor

1. Focus on what you CAN do not what you CAN’T DO.
2. Don’t worry what others think.
3. You aren’t alone.
4. Ask for help and be gracious.
5. Other people don’t understand tremors so don't worry about that.
6. Tell your story.
7. Talk to doctors; they may not understand what you are going through, so tell them.
8. Believe in yourself.
9. Find patience, it will benefit you & calm you.
10. Talk to your family & friends; you may be surprised how helpful they can be.

The main thing to learn from this is you aren't alone. Please join Team DSF and help us make a difference.

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 Diann Shaddox Foundation for Essential Tremors